谁弄的这么齐全的一张表，五百万都买不到，别私存，给朋友们看看！

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[p=28, null, center]食性	[p=28, null, center]品名	[p=28, null, center]性	[p=28, null, center]味	[p=28, null, left]主要食疗功效
[p=28, null, center]温	[p=28, null, center]韭菜	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]温中行气、活血、补虚益阳，可治阳痿
	[p=28, null, center]芥菜	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]益肺利气、消痰和胃、辅治寒性咳嗽、痰多色白之症
	[p=28, null, center]葱	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]祛风、发汗、解毒、消肿，可治风寒感冒、面目浮肿
	[p=28, null, center]胡葱	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]温中下气、可治水肿
	[p=28, null, center]大蒜	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]杀虫、解毒、消积、健胃、降低胆固醇、强血压、降血糖
	[p=28, null, center]生姜	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]解丧祛散寒、止呕开痰、解毒止泄、治风寒感冒
	[p=28, null, center]大头菜	[p=28, null, center]温	[p=28, null, center]辛甘苦	[p=28, null, left]温脾胃、开胃下气、利湿解毒、治食积不化寒积腹痛
	[p=28, null, center]魔芋	[p=28, null, center]温	[p=28, null, center]辛	[p=28, null, left]化痰解结、防止便秘、肠道清道夫、可防肠癌、降血压
	[p=28, null, center]芦笋	[p=28, null, center]微温	[p=28, null, center]苦甘	[p=28, null, left]俗称龙须菜，健脾益气、滋阴润燥、生津解渴、抗癌解毒
	[p=28, null, center]南瓜	[p=28, null, center]温	[p=28, null, center]甘	[p=28, null, left]补中益气、解毒杀虫、防治糖尿病、通便
	[p=28, null, center]金瓜	[p=28, null, center]温	[p=28, null, center]辛甘微酸	[p=28, null, left]补中益气、利湿健脾、润肺、消食、清火、减肥
	[p=28, null, center]刀豆	[p=28, null, center]温	[p=28, null, center]甘	[p=28, null, left]温中下气、益肾补元
[p=28, null, center]热	[p=28, null, center]辣椒	[p=28, null, center]大热	[p=28, null, center]辛	[p=28, null, left]温中除湿去寒、开胃消食、发汗、抗癌、杀虫
[p=28, null, center]寒	[p=28, null, center]莴苣	[p=28, null, center]寒凉	[p=28, null, center]甘苦	[p=28, null, left]清热凉血、利尿、痛乳
	[p=28, null, center]慈菇	[p=28, null, center]寒	[p=28, null, center]甘苦	[p=28, null, left]行血通淋、润肺止咳、消暑解毒、对肺结核、尿路感染有一定疗效
	[p=28, null, center]竹笋	[p=28, null, center]寒	[p=28, null, center]甘	[p=28, null, left]消食化痰、透疹解毒、利尿、防止便秘、减肥
	[p=28, null, center]茭白	[p=28, null, center]寒	[p=28, null, center]甘	[p=28, null, left]解热毒、通利二便、清热止痢
	[p=28, null, center]藕	[p=28, null, center]寒	[p=28, null, center]甘	[p=28, null, left]消瘀清热、止血健胃
	[p=28, null, center]番茄	[p=28, null, center]寒	[p=28, null, center]甘酸	[p=28, null, left]生津止渴、健胃消食、清热解毒、止血降压、利尿
	[p=28, null, center]苦瓜	[p=28, null, center]寒	[p=28, null, center]苦	[p=28, null, left]养血滋肝和脾补肾、清热祛暑、明目、降血糖、可治糖尿
	[p=28, null, center]莼菜	[p=28, null, center]寒	[p=28, null, center]甘	[p=28, null, left]清热解毒、止呕
	[p=28, null, center]地耳	[p=28, null, center]寒	[p=28, null, center]甘	[p=28, null, left]解热明目利肠道、可治目赤、夜盲、大便干结
[p=28, null, center]凉	[p=28, null, center]水芹	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]清热利水、化痰下气
	[p=28, null, center]旱芹	[p=28, null, center]凉	[p=28, null, center]甘苦	[p=28, null, left]平肝清热、治高血压、祛风利湿、降血压
	[p=28, null, center]菠菜	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]养血止血、通利肠胃、止渴润燥、治便血
	[p=28, null, center]苋菜	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]清热解毒、收敛止血、抗菌消炎、治急性肠炎、咽喉炎
	[p=28, null, center]油菜	[p=28, null, center]凉	[p=28, null, center]辛	[p=28, null, left]活血祛瘀、消肿散结
	[p=28, null, center]马兰头	[p=28, null, center]凉	[p=28, null, center]辛	[p=28, null, left]清热、凉血、利湿解毒、治咽喉炎、扁桃体炎、高血压、眼底出血
	[p=28, null, center]萝卜	[p=28, null, center]凉	[p=28, null, center]甘辛	[p=28, null, left]通气行气、健胃消食、止咳化痰、减肥
	[p=28, null, center]茄子	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]活血散瘀、清热、消肿止痛、祛风通络、降胆固醇
	[p=28, null, center]黄瓜	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]清热利水、除湿、滑肠、可治咽喉肿痛、目赤、美容
	[p=28, null, center]冬瓜	[p=28, null, center]凉微寒	[p=28, null, center]甘淡	[p=28, null, left]润肺、消痰、清热解毒、利尿、止咳、除暑、可治水肿
	[p=28, null, center]丝瓜	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]清热化痰、凉血解毒、通络利尿、下乳
	[p=28, null, center]蘑菇	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]健脾开胃、理气化痰、可治高血压、高血脂、糖尿、抗癌
	[p=28, null, center]塌棵菜	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]解热和胃、通便、可治痛肿、便秘
	[p=28, null, center]绿豆芽	[p=28, null, center]凉	[p=28, null, center]甘	[p=28, null, left]清热利水通便
	[p=28, null, center]枸杞菜	[p=28, null, center]凉	[p=28, null, center]甘苦	[p=28, null, left]清热补虚、养肝明目、可用于视力减退、夜盲
[p=28, null, center]平	[p=28, null, center]青菜	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]清热解烦、通利肠胃、治便秘、热咳
	[p=28, null, center]黄芽菜	[p=28, null, center]平微寒	[p=28, null, center]甘	[p=28, null, left]养胃消食、有抗癌作用
	[p=28, null, center]芥菜	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]和脾利水止血、明目、降压、可治水肿、高血压
	[p=28, null, center]卷心菜	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]补肾强骨、填髓健脑、止胃痛、促进溃疡愈合
	[p=28, null, center]莴苣	[p=28, null, center]平	[p=28, null, center]辛甘	[p=28, null, left]补脾助消化、清热养心、消痰、通便
	[p=28, null, center]草头	[p=28, null, center]平	[p=28, null, center]苦	[p=28, null, left]清热利湿、舒筋活络、利大小肠、治尿路结石
	[p=28, null, center]洋葱	[p=28, null, center]平	[p=28, null, center]辛	[p=28, null, left]清热化痰、解毒杀虫、降低胆固醇、防止动脉硬化
	[p=28, null, center]黄花菜	[p=28, null, center]平微凉	[p=28, null, center]甘	[p=28, null, left]养血平肝、利湿清热、利尿消肿、镇静安眠
	[p=28, null, center]芋头	[p=28, null, center]平	[p=28, null, center]甘辛	[p=28, null, left]散结、治无名肿毒、烧烫伤
	[p=28, null, center]山药	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]补中益气、治消渴、健身延年
	[p=28, null, center]百合	[p=28, null, center]平	[p=28, null, center]甘微苦	[p=28, null, left]润肺止咳、清心安神、治肺痨久咳、脚气浮肿
	[p=28, null, center]胡萝卜	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]降压、强心、抗炎、抗过敏、预防肺癌
	[p=28, null, center]马铃薯	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]和胃调中、健脾益气、可治胃病、习惯性便秘
	[p=28, null, center]北瓜	[p=28, null, center]平	[p=28, null, center]甘微苦	[p=28, null, left]治肺阴不足、喘咳、对慢性支气管炎哮喘有一定疗效
	[p=28, null, center]香菇	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]益胃气、托痘疹、防治癌症
	[p=28, null, center]黑木耳	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]补气益智生血、可治贫血、肢体麻木、减低血液凝块、抗癌
	[p=28, null, center]扁豆	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]健脾和胃、消暑化湿、治脾癌食少
	[p=28, null, center]豌豆	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]和中下气、利小便
	[p=28, null, center]豇豆	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]健脾益气、治腮腺炎
	[p=28, null, center]花菜	[p=28, null, center]平微凉	[p=28, null, center]甘	[p=28, null, left]清热健脾、养胃、抗癌
	[p=28, null, center]生菜	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]清热解毒利湿、治痔疮
	[p=28, null, center]毛豆	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]健脾宽中、润燥消水
	[p=28, null, center]黄豆芽	[p=28, null, center]平凉	[p=28, null, center]甘	[p=28, null, left]清热利湿、润燥消肿、养胃健脑
	[p=28, null, center]云豆	[p=28, null, center]平	[p=28, null, center]甘淡	[p=28, null, left]滋阴、利尿消肿
	[p=28, null, center]豆腐皮	[p=28, null, center]平	[p=28, null, center]甘淡	[p=28, null, left]清热止咳养胃
	[p=28, null, center]豆豉	[p=28, null, center]平	[p=28, null, center]甘微苦	[p=28, null, left]发汗解表、治急性胃炎
	[p=28, null, center]竹荪	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]补气止痛、可减少腹壁脂肪地储积而减肥
	[p=28, null, center]平菇	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]散寒舒筋活络、降压、降胆固醇
	[p=28, null, center]金针菇	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]防治肝病、促进记忆、降低胆固醇
	[p=28, null, center]草菇	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]散寒、舒筋活络、治腰酸腿软、肢体麻木、降血压
	[p=28, null, center]猴头菇	[p=28, null, center]平	[p=28, null, center]甘	[p=28, null, left]利五脏、助消化、治胃溃疡、十二指肠溃疡